Mental Health
Comprehensive information on Mental Health from our experts at nutricraze.com.Below is a list of all article and resources for Mental Health. Explore the huge database of related new, information and articles.
- Building an Internal Sense of Security
Childhood experiences make a difference in how secure we feel, but it's not too late. - Dreaming
Dreams, nightmares, night terrors. They all disrupt sleep and often cause groggy days and a great deal of yawning. But mankind has put the dream disorders to some good use over the ages. It would be a duller world if we didn't have our dreams. - Sleep and Creativity
When do you get your best ideas? When you're up tight, faced with a deadline and under a lot of pressure? A poll conducted by the East of England Development Agency revealed that most creativity, most new ideas, come to workers, not in the workplace, but in a more relaxing environment. - A Closer Look At Dreaming
I think the majority of people suffer from at least one, and sometimes several, recurring dreams - the same dream, over and over, night after night. All these dreams usually reflect something that's going on in your life. - Sleepwalking
Walking or talking while asleep are relatively common sleep disorders. Neither are considered harmful, provided, in the case of sleepwalking., that the sleeper is in a ground floor room that is free of obstacles. - Jet Lag
Anyone who jets from one side of the world to the other is familiar with the headachy, dull malady that accompanies a flight over dozens of countries and numerous time zones. - Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome is a debilitating disorder where the circadian rhythm seems to be reversed. Nighttime sleeping is nearly impossible, and excessive daytime sleepiness interferes with the lifestyle. >Delayed Sleep Phase Syndrome - Night Sweats
Night sweats isn't really a sleep disorder, but it's one of my most popular topics. I receive questions often about it. Let's take a look at the basics. - S.A.D.
Seasonal affective disorder, or S.A.D. is caused by a lack of sunlight during the long dark days of winter. It can often be controlled by bright light therapy. - Snoring
Snoring disrupts your sleep and the sleep of anyone who is in the same room (or even house) as you. Snoring may also be a warning that the sleeper is a victim of sleep apnea. - Sleep Paralysis
Sleep Paralysis is a natural bodily function that causes us to be paralyzed during sleep. It prevents us hurting ourselves or others during dreams. It's when it follows us into the waking state that it becomes a disorder. Causes and methods of control are lsted here. - Insomnia
Insomnia is a very common sleep disorder that keeps you awake night after night and can lead to sleep deprivation. Insomnia has numerous forms, causes and treatments. The basics are listed here. - Narcolepsy
Narcolepsy is a disorder characterized by excessive daytime sleepiness and periods of muscle weakness called cataplexy. Narcolepsy can cause accidents and injury from falling asleep while driving or doing other dangerous tasks. The symptoms and possible methods of control are - Obstructive Sleep Apnea
Sleep apnea means episodes of cessation of breathing during night time sleep that can occur as often as several hundred times in a night. Snoring is a warning that the sleeper may be a victim of sleep apnea. Learn about the symptoms, causes and possible methods of treatment here. - What You Can Do to Help-Prevent Eating Disorders
Learn all you can about anorexia nervosa, bulimia nervosa, and compulsive overeating. Genuine awareness undermines judgmental or mistaken attitudes about food, body shape, and eating disorders. - Eating Disorders on the Increase in Asia
Thirty miles south of the border with starving North Korea, young women in the South Korean capital are starving themselves, victims not of famine but of fashion - Depression, Difficulty Expressing Feelings Associated with Eatin
Research has shown that more than half of college women have experienced eating disorder symptoms (although most do not have full-blown anorexia or bulimia). - Eating Disorders: Anorexia and Bulimia
An in-depth report on the treatment and prevention of eating disorders. - Facts About Eating Disorders and the Search for Solutions
Trustworthy information from the National Institute of Mental Health on Anorexia Nervosa, Bulimia Nervosa, and Binge-Eating Disorder. - ISOLATION
This will be brief because its message needs a short time to read and a life time to remember.
Anger and Forgiveness Care Guide for ADD Childhood depression symptoms Diagnosis of ADD/ADHD Getting carried away by anger How would life change with the right diagnosis and treatment? Improving Adult Communication Skills Infertility problems and how to relieve stress during this time Managing anger Post partum depression Relaxation methods Stress relieving techniques Teenager and suicide warning signs Ten Tips for Managing Conflict, Tension and Anger The Difference Between ADD and ADHD Tips for Increasing Your Self Esteem Treatment Guidelines for Children with ADD What is ADD? What is autogenic training? Why Am I So Angry?
