Diet, Nutrition & Supplements
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Below is a list of all article and resources for Diet, Nutrition & Supplements. Explore the huge database of related new, information and articles.- Amino Acids for Rookies
Amino acids are found in many of the foods you eat. Knowing how they are beneficial to your body will make you want to get up and hit the nearest supplement store as soon as possible. - Creatine: Energy for Muscles
Many supplements touted over the years have come and gone, but creatine is here to stay. Creatine is on its way to being one of the most popular sports nutrition nutrients ever made available. Why? Because it really works. - Nutritional Needs of Growing and Active Kids
If you're a parent, you want to see your children succeed, prosper, and remain healthy throughout their lives, right? - How Important are Amino Acids?
How important are amino acids? Amino acids are considered the building blocks that comprise protein. Protein, it follows, cannot exist without the correct combination of amino acids. - Carb-loading: Boost Your Endurance During High-intensity Workout
When people are discussing long-duration, high-energy activities such as running, swimming, cycling or playing hockey, the topic of carbohydrates or carb loading often comes up. No matter what your sport, if you are planning on exercising or competing for more than 90 minutes, carb-loading may impro... - Tan Enhancing Lotion, 6oz
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- Whey, Soy or Casein? Read more about Popular Protein Sources in
The American Dietetic Association (ADA) recognizes a daily protein requirement of about 0.4g per pound of body weight for sedentary individuals, 0.55g-0.65g per pound of body weight for endurance athletes and 0.8g per pound for strength-trained athletes. - What is Creatine?
Creatine is involved in the formation of adenosine triphosphate (ATP), a compound that releases energy used for muscle contractions - Digestive Enzymes: Well-needed But Often Forgotten
Most serious athletes know the importance of adequate protein and carbohydrate intake to support working muscles and high-intensity exercise. - Multivitamins for Rookies
Multivitamins are a great way to get the daily recommended vitamin intake that cannot be obtained in your diet. Just take a pill and you have your daily needs in one easy swallow. Multivitamins are the most convenient way to get vitamins to your body that would otherwise be left out. - Top Ten Smart Foods
Eating for a sharper mind. - Muscle Juice Posing Oil
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When you diet, a decrease in calories can decrease your energy, too. This explains why you may not be motivated to exercise when you’re trying to lose weight. Don’t let a lack of energy get in the way of your weight loss success. - Before You Buy Children's Vitamins
Most children do not need supplental vitamins or minerals. According to the American Academy of Pediatrics, 'a diet based on the Food Guide Pyramid provides adequate amounts of all the vitamins' a child needs. Still, there are situations where children's vitamins are necessary, especially if your ch... - Pediatric Nutrition Basics
Vitamin D is now again being recommended for infants who are exclusively breastfed or who aren't drinking enough infant formula or milk. - Packing School Lunches
How to pack school lunches that are frugal and taste good, too! - Dietary Guidelines and the ABC's of Nutrition
The sixth edition of Dietary Guidelines for Americans places stronger emphasis on reducing calorie consumption and increasing physical activity. - Bikini Bite Suit Fasten
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Constipation is a frustrating problem for many parents. One problem is that it is often mistaken for a potty training problem in younger kids and for older children, you usually don't know how often they are having bowel movements. - Quick Nutrient Facts
Looking for quick nutrient facts? It is easy to get the different vitamins and minerals confused, so here is a quick reference. - Common Abbreviations Used in Nutrition
IU, RDA, DRI, g, mg? Looks like alphabet soup. This article explains some of the common abbreviations that are used in nutrition. - Delicious Energy Shakes
Two minute shakes that will kick start your day! - Mango Protein Shake Recipe
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An Italian diet Benefits of olive oil Causes of obesity Coffee and women's health Diet and nutrition for children Glucosamine study Health benefits of green tea Healthy Living: Recommended nutrition for cancer prevention Natural remedies for arthritis Nutrition and health Relief for kids constipation Sources of protein for a vegetarian diet The causes of heartburn Traditional Ancient Chinese medicine Vegetarian food guide and allergies Vitamin's and their natural sources Ways to lower your cholesterol naturally without starving What is a cleansing diet? What is saffron? What is seitan?
